In our life, most people have experienced leg muscle cramps, especially in the middle of the night, the spasms can often wake people up. They are spontaneous tonic contractions of muscles. The most common muscle spasms that occur in the leg and toes are unbearable pain and can last from a few seconds to tens…
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Still struggling with what gifts to prepare for mom this Mother’s Day? Except for flowers and chocolates, have you found anything special? Not to worry if you haven’t, in this post, we are going to introduce Massage as a special gift for mom, which brings both wellness and happiness. The Ultimate Gift For Mom This…
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In some big shopping malls, there are many massage recliners available for people to take a break. Some people will think that the differences between an electric massage chair and masseuses. At this point, let us introduce the features of massage chair and its benefits and risks. What Is A Massage Chair? The so-called electric…
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As a part of Oriental Medicines, acupuncture and the use of natural herbs are well-known in traditional Chinese medicine. But you may not know, cupping is another popular healing remedy that can provide an especially pleasant experience. In this post, let me introduce what Chinese cupping medicine is. What Is Cupping Therapy? Cupping therapy is…
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Massage becomes one of the most relaxing alternatives for people. Except for its original benefits of massage, another reason is the pleasure of touch. Today I will focus on the effect of touching in massage and how it comforts people. Massage Effects On Skin The surface of the skin is the physiological boundary to distinguish…
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You may already know from the news that studies show that sitting for a long time is bad for your health. But do you know cross leg sitting is worse than sitting long period of time? In this post, let us discuss this kind of sitting and its disadvantages. The Risks of Cross Leg Sitting…
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Assume someone asks you why people get Massage, the answer probably pop-up from your brain immediately. You may just answer it for relaxing and feeling better. The answer seems very simple. But, while we look at this question much closer, you may find other deeper massage expectations. As a Massage Therapist and Business Manager, I…
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As a massage therapist and in my career, I have seen my clients with different symptoms. Last week, one lady came to me requesting to massage her legs. When I was ready to begin the service, I stared at her calves finding out one of her legs swelling. In this post, I will tell you…
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Sometimes people come for massages because they do not sleep well at night. do you know that your sleeping position affects sleeping quality? Let’s find out all these sleep postures today. The Importance Of Correct Sleeping Position There are two concepts to follow. First, there is special physiological curvature in the human spine. for instance,…
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Massage is one of the oldest and most commonly used methods of healing physical issues. Among all these massage techniques, there is one unique healing massage called “Lomi Lomi” which is derived from Hawaiian. At this point, let us introduce this kind of massage technique and its benefits and more. What Is Lomi Lomi Massage?…
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